BFD Helpful (And Inspiring) Resources

'Forks Over Knives' Movie


'Forks Over Knives' is a pioneer in the field of food and health.  Watch this remarkable documentary which will help you understand why what you eat has a direct effect on your health and wellness.  Hear from experts, doctors and average people who have successfully improved their health and changed their lives.  Watch the  trailer HERE and get 'Forks Over Knives' on Netflix, On-Demand or Amazon Prime Video and more.

'Fed Up (FU)' Movie


Everything we’ve been told about food and exercise for the past 30 years is dead wrong.  'Fed Up' is the film the food industry doesn’t want you to see.  From Katie Couric, Laurie David (Oscar winning producer of 'An Inconvenient Truth') and director Stephanie Soechtig, 'Fed Up' will change the way you eat forever.  Watch the trailer HERE and see it on YouTube, Amazon, itunes and more.

'What The Health' Movie


'What the Health' follows intrepid filmmaker Kip Andersen as he uncovers the secret to preventing and even reversing chronic diseases – and investigates why the nation’s leading health organizations don’t want us to know about it.  With heart disease and cancer as the leading causes of death in America -- and diabetes at an all-time high, this film reveals possibly the largest health cover-up of our time.  Watch the trailer HERE and get 'What the Health' on Netflix, Amazon, YouTube and more. 

'How Not To Die' Book


For those susceptible to food based illnesses, AKA all of us, this book is for you.  From the physician behind the wildly popular Nutrition Facts website, 'How Not To Die' reveals the groundbreaking scientific evidence  behind the food program that can help prevent and reverse many of the causes of disease related death.  

Eating Well Magazine


'EatingWell' has been at the forefront of the healthy-eating movement for more than 25 years. Through their award-winning magazine and high-quality, content-rich website, they publish deliciously healthy recipes and more.  Their authoritative, science-based journalism helps readers make better-informed food choices and their easy-to-follow meal plans are designed by registered dietitians and food experts to help you lose weight, eat clean  and transition to vegetarian or vegan lifestyles with ease. 

Vegetarian Times


'Vegetarian Times' is home to one of the largest collections of vegetarian recipes and lifestyle content online.

They pride themselves in supporting a mindful lifestyle, which includes eating ethically and sustainably.   At 'Vegetarian Times' you'll find reliable recipes, useful information and a welcoming home for established vegan, vegetarians and flexitarians alike.