BFD News

Case For Going Vegan Is Stronger Than You Realize.


Why Go Vegan?  The elevator pitch for the reasons to choose a vegan diet crams several compelling points into just a few seconds.  It goes something like this:

Your Terrible Diet Could Be Ruining Your Brain.


What people eat is not just impacting their waistlines but also their brains, with a new study also suggesting people need to get healthier earlier.

Running And Your Blood Pressure Are Closely Linked.


Running can reverse aging of your blood vessels.  And you're never too old to start.

Is Honey Vegan? Why Bees Need It More Than We Do.


Is honey vegan? Here's why bees make it and need it way more than humans do - and how to sweeten your life with honey alternatives.

Plant Based Meat Market worth $27.9 Billion By 2025.


The market is estimated to skyrocket at a projected growth of 15 percent annually.  

How To Cut Out Sugar. It'll Work This Time.


Sugar is one of the hardest things to get out of our diet.  What will really work, even if you've tried it before.

What Are You Missing?


Nearly all Americans fail to eat enough of this actual superfood.  Are you getting enough...



The use of CBD has become all the rage.  But is it safe?  Will it get me high? Is it even legal?  Here are some  answers. 

Fries Are Vegetarian, right?


Many teens think "vegetarian" means a diet of fries, chips and soda.  Here's how to help them avoid the unhealthful trap.

Is the Impossible Burger A Healthy Alternative To Meat? The Jury Is Out ...


The Impossible Burger is all the rage, but it tests positive for Glyphosate and that doesn't sound tasty OR healthy.

New Research Shows Meat Heavy Diets Now Kill More People Than Tobacco.


A new study has shown that meat-heavy and unhealthy diets now lead to higher health risks and serious diseases than tobacco.

Del Taco Is Helping To Transform The Fast Food Industry.


Del Taco expands vegan Beyond Meat to all 594 locations nationwide.